WELCOME TO
A DELICATE BALANCE COUSELLING SERVICES
COUNSELLING SERVICES INCLUDE:
Children and Adolescents
Depression and Mood Disorders
Personality Disorders
Anxiety Disorders/Stress Management
Self Esteem and Assertiveness
Substance Abuse and Addiction
Eating Disorders
Relationship Issues
Behaviour Disorders
Conflict and Communication Problems
As an introduction to my services I offer a 30 minute phone consultation (free of charge) during which we can discuss what you would like to achieve through therapy. This will also give both of us an opportunity to get a sense of whether
or not we can work together effectively in pursuit of your goals
Sessions can be conducted IN PERSON or VIA SKYPE and we can discuss WHICH OPTION BEST SUITS YOU during our Introductory 30 minute consultation.
My Approach is an integrative one based on the needs of the client as well as his or her personality style. Some approaches have been found to be more successful in working with certain problems or disorders, but the APPROACH CANNOT DISCOUNT THE INDIVIDUAL and their comfort level in working within a given model.
Anxiety, for example, tends to respond well to a Cognitive Behavioral Treatment Model. However, success in overcoming anxiety must also take into consideration the approach best suited to the individual client.
Insight oriented therapy might be difficult for an individual who has difficulty articulating and /or sharing some of his experiences and feelings. Whereas for others, an insight oriented approach might be the preferred one.
